Our Team
Kimberly Johnson, FOunder & Lead Facilitator
Kimberly Johnson is a mindfulness-based program facilitator and curriculum developer with a background in community health and a passion for mental health advocacy. She holds a Master of Science in Community Health, is a Certified Health Education Specialist, a 200-hour Certified Yoga Teacher, and is on track to become a Qualified Instructor of Mindfulness-Based Cognitive Therapy (MBCT) in 2025.
Inspired by her personal experience with depression and anxiety, Kimberly integrates evidence-based mindfulness practices into programs designed to support emotional well-being and resilience. She has facilitated mindfulness-based programs for schools, nonprofits, government agencies, and private organizations, and currently leads initiatives for Montgomery County’s Department of Health and Human Services.
Certifications
Certified Health Education Specialist (CHES), National Center for Health Education Credentialing
Mindfulness-Based Cognitive Therapy (MBCT) Facilitator In-Training - Centre for Mindfulness Studies, Toronto, CA.
Certified Yoga Teacher 200 hr - Thrive Yoga, Rockville, MD
Education:
Master of Science, Health Promotion and Community Health, Maryland University of Integrative Health
Bachelor of Science, Psychology, University of Maryland, University College
