Our Team
Kimberly Johnson, Founder & Lead Facilitator
Kimberly Johnson is a mindfulness-based program facilitator and curriculum developer with a background in community health and a passion for mental health advocacy. She holds a Master of Science in Community Health, is a Certified Health Education Specialist, a 200-hour Certified Yoga Teacher, and a Qualified Instructor of Mindfulness-Based Cognitive Therapy (MBCT).
Kimberly integrates evidence-based mindfulness practices into programs designed to support emotional well-being and resilience. She is passionate about using mindfulness to support mental health. She has facilitated mindfulness-based programs for nonprofits, government agencies, and private organizations, and has developed a yoga and meditation curriculum for K-12
Certifications
Certified Health Education Specialist (CHES), National Center for Health Education Credentialing.
Mindfulness-Based Cognitive Therapy (MBCT) Facilitator - Brown University, Providence, RI and the Centre for Mindfulness Studies, Toronto, CA.
Certified Yoga Teacher 200 hr - Thrive Yoga, Rockville, MD.
Certified Holistic Health Coach.- Institute for Integrative Nutrition.
Education:
Master of Science, Health Promotion and Community Health, Maryland University of Integrative Health.
Bachelor of Science, Psychology, University of Maryland, University College.
